Stress.. too much is a bad thing!

I enjoyed listening to this video (link above). Kris Carr is such an inspiration. She was diagnosed with an inoperable cancer ten years or now maybe over ten years ago. With diet, health changes, and Juicing she has managed to win the battle. Dr. Sara Gotfried is very knowledgeable and has shed so much light on cortisol and how it affects our bodies especially as women. Soo if your bored and you want to learn more about how hormones affect our bodies and our mood, weight, energy etc.. I encourage you to tune into either of these ladies.  Go on Youtube or like their facebook pages. lots of info 🙂

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